Hello sunshine! September starts tomorrow, so it´s back to work for many people. It might seem counterintuitive, but summer holidays can be synonymous with extra weight. We end up eating out more often, drinking more alcohol and making an exception at the beach that...
EN PT Olá brisa do mar! Amanhã chegamos a Setembro, o que significa regresso ao trabalho para inúmeras pessoas. Pode parecer contra-intuitivo, mas as férias de Verão são sinónimo de uns quilos a mais para muita gente. Acabamos por comer mais vezes fora, beber mais...
Olá brisa do mar! Sou perfeccionista, como já te contei no meu livro Back to Natural. Gosto de fazer tudo bem feito. Gosto de ter tudo super organizado. Gosto de ter as coisas bem arrumadas. Há muitas pessoas cujo perfeccionismo se manifesta também sob a forma de...
Hello sunshine! I am a perfectionist as I have already told you in my book Back to Natural. I like to do everything well. I like to have everything super organized. I like to have things tidy. There are many people whose perfectionism manifests itself by wanting to...
Hello sunshine! My old car has given me a lot of problems in these last few years. I think it didn´t adapt well to the Azorean weather and lately it “screams for help” in the worst time of the year: summer! A couple of days ago I left my car in the...
