by Natacha | Dec 29, 2016 | Body, Daily Living, Exercise, Food, Health and Well-Being, Mind
Hello sunshine! The new year is coming soon! Rather you liked 2016 or not, you have learned many things throughout this year, even if you are not aware of them yet. So, ask yourself the following questions: How is my health? Have you been feeling any pain, lack...
by Natacha | Dec 22, 2016 | Body, Daily Living, Food, Health and Well-Being
EN PT Hello sunshine! We are now in the countdown to Christmas and then it is the New Year! Are you already thinking about the delicious dishes that will be on the table? It is difficult to say “no” to them, right? Besides being super tasty, there is also...
by Natacha | Dec 15, 2016 | Body, Daily Living, Health and Well-Being
Hello sunshine! It´s Christmas time! Time to be with the family, to enjoy delicious meals, to receive gifts and…to buy them! So, what are the options available? Cosmetics and body care products are common Christmas gifts, especially for women. This is actually...
by Natacha | Dec 8, 2016 | Body, Daily Living, Exercise, Food, Health and Well-Being, Mind
Hello sunshine! For many, many years I suffered from constipation. What was I expecting? I didn´t drink enough water I didn´t have a diversified diet I didn´t exercise Basically I was not paying attention to my body´s needs, but fortunately this situation changed when...
by Natacha | Dec 1, 2016 | Body, Daily Living, Health and Well-Being
Hello sunshine! I used to buy toxic house cleaning products. Why? Because I was simply not informed. All I wanted was something that would: Kill all germs and bacteria Make my house smell fresh and clean Well, it seems I was forgetting the most important...
