by Natacha | Jul 27, 2017 | Daily Living, Food, Health and Well-Being, Recipes
Hello sunshine! The warm weather calls for a cold soup, don´t you think? And because this is the tomato season I thought that it would be a good idea to share my gazpacho recipe with you! Ingredients (for 2): 1 kg. of tomatoes 1 tablespoon of olive oil 1 garlic clove...
by Natacha | Jul 20, 2017 | Daily Living, Health and Well-Being, Mind
Hello sunshine! Sometimes I see myself wondering how my day would be like if it had more than 24 hours, so I could do everything I needed. What about you? Do you save any time of the day to yourself? In the middle of our daily duties and commitments taking a break is...
by Natacha | Jul 13, 2017 | Daily Living, Food, Health and Well-Being, Recipes
Hello sunshine! Sometimes it feels so good to eat something sweet in the middle of the afternoon, right? A cookie here and a biscuit there seem to be a good option, but I guess that once you read their labels your interest would vanish. So today I would like to...
by Natacha | Jul 6, 2017 | Body, Daily Living, Food, Health and Well-Being
Hello sunshine! This week I am launching my video series 3 Minutes with Natacha! The first episode is about Food Sensitivities. Do you suspect you have a food sensitivity or are you too busy to pay attention to what your body is “telling” you? In this...
