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A Natural Treatment to Reverse Cavities
Hello sushine! Talking about health is also talking about oral health, but unfortuntely cavities are a common problem. But what if I told you that you can reverse cavities without going to the dentist? Want to know more? Then check out my latest video. :)...
Are You Looking For Well-Being on Board?
Hello sushine! Are you travelling a lot these days? 🙂 The airplane is, without a doubt, one of the favorite means of transportation during summertime because it´s quick and safe. However, anyone who has to spend long hours inside an airplane suffers with...
When Help Is On The Way
Hello sunshine! One of the things that makes me happier is helping someone. This is why I did volunteering and this is also why I am a health coach. Giving rides is something I really like doing here on the island - not only it´s safe, but I also meet...
My Top 3 Summer Fruit
Hello sunshine! I love summer for several reasons, but I can quickly name just a few: days are longer, the sun shines, I can go for a swim, make picnics and socialize more! Oh, and of course, enjoy seasonal fruit! Fruit and summer are the perfect match. :)...
Do You Want a Simple Satiating Salad?
Hello sunshine! Chickpea is one of my favorite legumes not only because of its flavor, but also because it´s super versatile! Did you know that with chickpea you can make from whipped egg whites, vegan version, to tofu? One of these days I´ll share these...
How to Make Homemade Coconut Milk
Hello sunshine! I always have a vegetable milk at home, usually almond or coconut milk. I use them not only in my kefir, but also for cooking, of course. 🙂 In the past I shared with you how to make almond milk at home and today it´s time for the coconut milk recipe!...